Busy All Day. So… Now What?
You already know what you want for your business. ChoreoCoaching™ helps you name the what, choose the when, and move — step by step — toward the business (and the woman) you're building.
1:1 Coaching for Women Entrepreneurs
ChoreoCoaching™ is 1:1 coaching for women building a business who know what they want — and can't quite figure out why they're not moving toward it.
Through a series of sessions built on the MAC Method™, we work together to find your momentum, break the patterns keeping you stuck, and get you moving in sync with the business you're building. You'll walk away with clarity on your next move, the confidence to make it, and a framework you can use long after we're done.
Who it's for
I work with women entrepreneurs and small-business owners — any stage, any age — who are ready to stop guessing and build with real structure behind them. ChoreoCoaching™ meets you where your business is and guides you toward what's next.
Find Your Rhythm™ — Coaching for Business Builders
Maybe you've got the idea but not the follow-through. Maybe you're doing every job in your business — and it's starting to show. Maybe you've been "about to launch" for longer than you'd like to admit, or you're growing so fast you can't catch your breath. Maybe you're great at what you do, but the business side still feels like guesswork.
If any of that feels familiar, you're not behind. You just haven't had the right structure yet — and that's what we build together.
You may be feeling...
- Excited... and overwhelmed.
- Confident in your craft, unsure on the business side.
- Like you're doing all of it alone.
- Ready to grow, but not sure what's next.
- Like you keep starting the same idea over.
- Done playing small.
Business Stages I Help Women Navigate
Certified. Experienced. Genuinely Invested in You.
I'm a Certified Life Coach — but I've been doing this work long before it had that name. As a Certified Personal Trainer and Ballroom Dance Instructor, I learned early that the most important part of helping someone move forward isn't the plan. It's the connection.
I've spent 25+ years working with women on fitness, weight management, movement, and reinvention — one-on-one, in small groups, and at a corporate level. Along the way I created several proprietary fitness programs, and now ChoreoCoaching™ — each one built around a simple truth: what works has to fit your real life.
I've helped countless women get fit, shed weight, and step fully into who they're becoming. I've also coached female entrepreneurs and small-business owners — in the wedding business, the service industry, fitness, health, and dance — to get started, sharpen their process, and grow. I've been through my own share of reinvention — including divorce, more than once — so I know what it takes to build something from the ground up when no one's handing you a roadmap. I'm also a cancer survivor, and I know firsthand how quickly 'someday' becomes 'now' — it's part of why I believe so fiercely that your business is worth building today. If that sounds like where you are, I'd love to connect.
Book a Free Discovery Call
The Ensemble
A membership for women building businesses: monthly live coaching, short lessons you can act on, and a room full of women moving forward together.
Rather have it done for you? See Backstage Pass done-for-you services →
What Clients Say
ChoreoCoaching™ Packages
No guesswork, no "contact for pricing." Here's exactly what each path costs and includes — so you can choose what feels right for you.
Spark
- One 90-minute 1:1 session
- Pre-session intake
- One-page action blueprint
- 7 days of voice/text support
Best for: one session, one stuck point, real movement forward.
Book a Spark SessionRhythm
- Six 60-minute weekly sessions
- Full MAC Method™ applied to you
- Reflection prompts between sessions
- Unlimited voice/text support
- 30-day follow-up session
Best for: a real cycle of change, with someone alongside you the whole way.
See If We’re a Good FitSignature
- Twelve 60-minute sessions
- Full MAC Method™ applied to you
- StrengthsFinder + EQ profile
- Direct voice/text access between sessions
- Priority access to The Ensemble when it opens
Best for: you're done with surface-level — you want the real work, and a real relationship.
Apply for SignatureNot sure which is right for you? A no-pressure Discovery Call is always the best first step.
Book a Discovery CallReady to find your rhythm?
Tell me a little about what you're looking for and I'll personally get back to you. No pressure, no obligation — just a friendly first step.
Prefer to talk it through? Call or text me at 336-893-0525.
Quick note, big question, or just saying hi — tell me what's on your mind and I'll reply personally, usually within a day or two.
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